Nutrition Consultant and Healthy Lifestyle Coach
I am a Nutrition Consultant and Healthy Lifestyle Coach. I have a Bachelor of Science in Nutrition and Food from Ryerson University. I believe that education is the fundamental step in the liberation of good health. I seek to share my knowledge of Nutrition and Food with individuals of all life stages. I truly take great pride in empowering others to live healthier, both physically and emotionally, through personal growth that is practical to their lifestyle.
My journey as a Health and Wellness Ambassador began at a young age. I have always been passionate about educating, energizing and empowering others towards living a healthier and more sustainable lifestyle. Early on in my academic career, I set my sights on working as a Health Practitioner within the community to shift health perspectives towards the daily practice of preventative health behaviours. To achieve this, I translate science-based theory into simple and practical advise that is relevant to your needs and goals. I believe that the complexity of an individual's health can very personal. Throughout my approach I am dedicated to listening, interpreting and supporting your definition of health to better your overall health journey.
I look forward to meeting and helping you achieve your health goals!