Nutrition Services

Nutrition Services
Nutritionists provide guidance and support to clients who are seeking to improve their overall health through clinical nutrition. At Abaton, our nutritionists specialize in the promotion of health and well-being and their practices focus on the prevention of chronic disease. They translate science-based theory into practical and sustainable advice while motivating you to strengthen your inner drive for pursuing a healthy lifestyle. Nutritionists achieve this through one-on-one consultations in which they explain the physical impacts of complex biochemical imbalances and nutritional deficiencies to help you understand how they can have a large impact on your day-to-day health. They also offer various workshops to enhance community wellness and awareness.

One-on-One Nutrition Session Topics Include:
  • Nutritional Assessments
  • Weight Management
  • Intuitive Eating
  • Hormone Health
  • Getting Comfortable in the Kitchen
  • Digestive Health
  • Inflammation
  • Prevention and Management of Chronic Illness
  • Nutrition Guidance for Children 

Workshops are designed to communicate that Healthy Living can be simple and fun! These workshops include:
  • Healthy Grocery Shopping Made Easy!
  • Boosting Your Digestive, Heart or Bone Health
  • Understanding your Cravings and Healthy Snacking
  • Understanding Antioxidants and Colourful Eating
  • Boosting Your Immune System
  • Nutrition Tips for Picky Eaters
  • Nutrition Tips for Transitioning your Baby to Solid Foods
  • Say YES to Healthy Fats!
  • Simple Healthy Meals at Home (Abaton Cooking Demonstrations)

And if there is a topic that you're interested in that is not listed here, we always welcome suggestions for future workshops!

Visit @sarahmnurition for healthy food inspiration!

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