Hormonal health
Perimenopause & menopause
Perimenopause and menopause care, including Menopausal Hormone Therapy (formerly known as HRT).
Navigating the transition through perimenopause and menopause is a deeply personal journey. At our clinic, our Naturopathic Doctors, Dr. Denise Handscomb and Dr. Stephanie Zelembaba provide comprehensive, integrative care tailored to support you through every stage of this hormonal shift.
Dr. Denise and Dr. Stephanie are qualified to prescribe Menopausal Hormone Therapy (MHT) where appropriate, offering a blend of natural approaches and evidence-based medical treatments to relieve symptoms and support long-term health.
Whether you’re dealing with hot flashes, mood changes, sleep disruption, irregular cycles, or other hormonal symptoms, we take the time to understand your full story to find a treatment plan that is sustainable and tailored to you.
With a focus on hormone balance, nutritional support, stress management, blood sugar management and preventive care, our goal is to help you feel empowered, informed, and supported throughout the perimenopausal and menopausal transition.
How our Naturopathic Doctors can support you
- Testing that is focused to your specific health care needs
- Symptoms support and management (including hot flashes, difficulties with sleep, weight gain, joint pain, brain fog, vaginal pain and dryness)
- Prescription of Menopause Hormone Therapy (MHT, formerly known as HRT)
- Herbal and nutritional therapies
- Lifestyle and dietary guidance
- Bone, cardiovascular and cognitive health support
- Ongoing symptom tracking and care plan adjustments
- Follow-up testing