Our services
Pelvic Floor Physiotherapy
Specialized assessment and treatment for pelvic pain, bladder incontinence and postpartum recovery, for men and women.
Pelvic floor physiotherapy supports the muscles and structures involved in bladder and bowel control, sexual function, and pelvic stability. Through a personalized approach, treatment aims to improve comfort, restore function, and help you feel more confident in your body.
Our pelvic floor physiotherapist works with women and men through different stages of life, including pregnancy, postpartum, menopause, and recovery from prostate surgery. We create a comfortable and supportive environment where you can discuss your concerns, understand your symptoms, and take an active role in your care.
Areas of focus
Pelvic floor physiotherapy can help address a range of concerns, including:
- Pregnancy and birth preparation: Supporting pelvic comfort, managing bladder symptoms, and exploring breathing, movement, and pelvic floor strategies to prepare for birth.
- Postpartum recovery: Supporting recovery following vaginal or Caesarean birth, including pelvic floor concerns, abdominal muscle separation, scar discomfort, and a gradual return to exercise.
- Pain with intercourse: Addressing pelvic muscle tension and other contributing factors to help improve comfort during intimacy.
- Bladder and bowel concerns: Helping manage urinary leakage, urgency, frequent urination, constipation, and difficulty emptying.
- Pelvic pain and prolapse symptoms: Supporting individuals experiencing pelvic discomfort, pressure, or a feeling of heaviness.
- Menopause-related changes: Addressing changes in pelvic floor function, bladder control, and comfort during intercourse.
- Men’s pelvic health: Supporting pelvic pain management, urinary control before and after prostate surgery, and erectile function when pelvic floor difficulties contribute.
Our approach
Care begins with a discussion of your symptoms, health history, and goals, followed by an individualized assessment. Treatment may include education, hands-on therapy, breathing and relaxation techniques, movement strategies, and exercises to improve pelvic floor strength or coordination.
Pelvic floor care involves more than strengthening. Depending on your needs, treatment may focus on helping muscles relax, improving how they work together, or building strength and endurance. Every assessment and treatment is guided by your informed consent, comfort, and preferences.