Stephanie Zelembaba

Reiki vs. Reflexology: Unleashing Zen – A Battle of Energies and Soleful Healing!

For those of you who have not met me yet, my name is Dominika, and I am a Foot Reflexologist and Reiki Practitioner at Abaton clinic. Many of my clients often ask me, how would I compare Reflexology and Reiki. Well, here it goes.

Reiki and Reflexology are holistic healing practices that aim to promote well-being and balance within the body. Reiki, often referred to as “universal life energy,” involves the practitioner channeling energy into the recipient through gentle touch or hovering hands over specific areas. It’s like a cosmic spa day for your energy field – a subtle yet powerful recharge.

On the flip side, Reflexology takes a down-to-earth approach by focusing on the feet.  It’s like a GPS for relaxation, with practitioners targeting reflex points that correspond to various organs and systems in the body. Imagine your feet as the control panel for your body’s harmony, receiving a therapeutic massage that echoes through your entire being.

While both practices share the goal of restoring balance and relaxation, their methods diverge. Reiki operates on the principle of energy flow, addressing the whole body, while Reflexology hones in on specific reflex points to stimulate healing. It’s like comparing a soothing symphony (Reiki) to a targeted solo performance (Reflexology), each delivering a unique rhythm for relaxation.

In essence, whether you choose Reiki or Reflexology, the underlying theme is self-care. It’s like choosing between a serene meditation session (Reiki) and a foot-focused vacation for your senses (Reflexology). Whichever path you tread, both practices offer a holistic retreat, leaving you feeling rejuvenated and in tune with your body’s own melody.

At the clinic I offer sessions of Reflexology, Reiki and also Reflexology and Reiki together in one session. Starting with Reflexology, when I address your physical body and finishing with Reiki, when I match the energy of your body, mind and soul, to your physical one.

I am looking forward to seeing you in person.

Dominika

LOVE 💜 PEACE 💜 LIGHT

To book with Dominika, click here.

Pumpkin Spice Season & Supporting Your Mental Health

As the vibrant days of summer gradually transition into the cool embrace of autumn, our moods and emotions embark on their own journey, mirroring the changing landscape. The shift from the sun drenched days of summer to the crisp, golden aura of autumn can evoke a unique blend of feelings. For many, it’s a bittersweet farewell to the carefree days of beach trips and barbecues. But, it also brings the promise of cozy sweaters, pumpkin spice everything, and the mesmerizing beauty of falling leaves.

This transition in seasons often has a subtle impact on our mental well-being. We may find ourselves reminiscing about summer adventures and feeling a hint of melancholy as the days shorten. Some experience a boost in energy, inspired by the vibrant colors of autumn, while others might wrestle with seasonal affective disorder (SAD). SAD is a condition where the lack of sunlight in fall and winter can lead to depression. However, humorously, blaming your daily dose of pumpkin spice latte for SAD may not be entirely accurate.

When it comes to dealing with seasonal mood changes, holistic practices like Reflexology and Reiki can be wonderfully effective. Reflexology involves applying pressure to specific points on the feet, which correspond to different areas of the body. It can help balance energy, alleviate stress, and promote a sense of relaxation. Reiki, on the other hand, is a hands-on energy healing technique that aims to harmonize the body’s energy flow, helping to reduce emotional distress and create a sense of inner peace. So, if you’re feeling a bit ‘fallen’ as autumn approaches, a good therapeutic foot massage or a dose of Reiki might be just what the you needed.

Autumn is also the time for hearty stews and baking apple pies, which, let’s face it, can put anyone in a better mood. It’s a season to embrace cozy evenings, read a good book, and reflect on the year’s adventures. So, whether you’re sipping on a pumpkin spice latte, receiving an amazing Reflexology session, or just savoring a slice of pie, there are plenty of ways to navigate the emotional changes that come with the seasons while maintaining your sense of humor and appreciation for the beauty of life’s cycles.

LOVE 💜 PEACE 💜 LIGHT

Dominika – Reflexologist & Reiki Practitioner

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Looking to book with Dominika? You can do so here.

Meet Dominika Gejo

I believe a lot of you have already met me, however those of you who haven’t yet – I would like to introduce myself. My name is Dominika and I am a certified Foot Reflexologist and Reiki practitioner. I have been fortunate to be a part of Abaton Family forthe last two and a half years and it has been a wonderful journey.

My lifelong passion has always been to help others with achieving healthy balance through holistic modalities. I have been practicing Reflexology for the last 12 years and Reiki for the last 8 years. I have been assisting clients with ailments of physical and spiritual nature and gaining experience through my practice and additional learning channels. Recently I have been working towards a certification in Maternity and Fertility Reflexology training to farther assist families with my knowledge and abilities.